Spicy Chicken Rice Soup Recipe

Taste of Home
1520 mins (prep 15, cooking 20)
13 ingredients
6 servings

Categories:  diabetic-exchange ,
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Serving Size (160.05 g)
Servings 6
Amount per Serving
Calories 211.0 Calories from Fat 66.69
% Daily Value *
Total Fat 7.41g 68.37%
Saturated Fat 2.04g 61.26%
Trans Fat 0.0 %
Cholesterol 105.68mg 211.36%
Sodium 597.61mg 149.4%
Total Carbohydrate 0.64g 1.29%
Dietary Fiber 0.11 g 2.58%
Sugars 0.05 g %
Protein 35.39g 424.69%
Vitamin A 52.05IU% Vitamin C 0.09mg%
Calcium 16.98mg% Iron 1.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cubed cooked chicken, celery ribs, medium carrots, medium onion, uncooked long grain rice, minced fresh cilantro, dried oregano, ground cumin, crushed red pepper flakes