Spicy chicken salad with broccoli

Spicy chicken salad with broccoli
BBC GoodFood
25 mins (prep 15, cooking 10)
8 ingredients
4 servings
This chicken salad recipe is perfect with a fluffy jacket potato or some egg noodles and low-fat too

Categories:  easily-doubled-~-halved ,
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Ingredients

Nutrition

Serving Size (23.68 g)
Servings 4
Amount per Serving
Calories 76.48 Calories from Fat 66.78
% Daily Value *
Total Fat 7.42g 45.64%
Saturated Fat 1.02g 20.48%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 826.57mg 137.76%
Total Carbohydrate 1.32g 1.76%
Dietary Fiber 0.15 g 2.4%
Sugars 0.27 g %
Protein 1.65g 13.2%
Vitamin A 0.14IU% Vitamin C 0.47mg%
Calcium 5.75mg% Iron 0.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pitted black olives
 
Cooking Instructions

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