Spicy chicken & veg stir-fry

BBC GoodFood
25 mins (prep 10, cooking 15)
8 ingredients
4 servings
Asian dishes are easy to throw together, full of flavour and packed with veg, The perfect quick meal for the health conscious foody

Categories:  easily-doubled-~-halved ,
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Serving Size (74.65 g)
Servings 4
Amount per Serving
Calories 34.9 Calories from Fat 33.3
% Daily Value *
Total Fat 3.7g 22.78%
Saturated Fat 0.37g 7.48%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 206.54mg 34.42%
Total Carbohydrate 0.21g 0.27%
Dietary Fiber 0.03 g 0.47%
Sugars 0.06 g %
Protein 0.39g 3.11%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.74mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
skinless chicken breasts, stir-fry, oyster sauce, toasted cashews