Spicy Chicken With Coconut


Food.com
60 mins (prep 15, cooking 45)
14 ingredients
6 servings
This is good! I use skinless chicken breasts...but recipe calls for chicken 'pieces'.This also is good with a couple of Thai chilies...instead of the dried ones!

Categories:  <-60-mins , chicken , fruit , easy , 3-steps-or-less , coconut , poultry , main-dish , meat , nuts , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (122.45 g)
Servings 6
Amount per Serving
Calories 339.87 Calories from Fat 280.71
% Daily Value *
Total Fat 31.19g 287.91%
Saturated Fat 24.54g 736.14%
Trans Fat 0.48g %
Cholesterol 31.8mg 63.6%
Sodium 495.87mg 123.97%
Total Carbohydrate 17.81g 35.63%
Dietary Fiber 2.32 g 55.67%
Sugars 14.58 g %
Protein 2.21g 26.55%
Vitamin A 574.63IU% Vitamin C 6.63mg%
Calcium 28.87mg% Iron 2.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken pieces, large, crushed red pepper flakes, unsweetened coconut
 

Comments