Spicy Chicken with Peppers and Basil


food network
40 mins (prep 15, cooking 25)
22 ingredients
4 servings


Categories:  chicken , rice , carrot , main-dish , summer , thai , stir--frying , wok ,
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Ingredients

Nutrition

Serving Size (235.97 g)
Servings 4
Amount per Serving
Calories 504.55 Calories from Fat 106.02
% Daily Value *
Total Fat 11.78g 72.47%
Saturated Fat 1.66g 33.24%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 66.84mg 11.14%
Total Carbohydrate 85.81g 114.41%
Dietary Fiber 1.78 g 28.47%
Sugars 2.46 g %
Protein 12.69g 101.51%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 49.34mg% Iron 5.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless, hot chile oil, crushed red pepper flakes, small, medium onion, red bell peppers, cloves garlic, fresh sweet basil, salad, dressing, light, dark soy sauce, small
 

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