Spicy Chickpeas


Food.com
30 mins (prep 30)
7 ingredients
5 servings
Tasty appetizer popular in cool Italian cafè at aperitif time, to be served with toothpicks in small bowls.

Categories:  beginner-cook , seasonal , 3-steps-or-less , free-of... , equipment , refrigerator , brunch , finger-food , appetizer , time-to-make , egg-free , holiday , served-cold , european , <-30-mins , easy , presentation , beans , lactose-free , inexpensive , summer , vegetarian ,
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Ingredients

Nutrition

Serving Size (63.62 g)
Servings 5
Amount per Serving
Calories 267.4 Calories from Fat 109.26
% Daily Value *
Total Fat 12.14g 93.4%
Saturated Fat 1.56g 38.92%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 247.17mg 51.49%
Total Carbohydrate 31.38g 52.29%
Dietary Fiber 8.91 g 178.2%
Sugars 5.82 g %
Protein 9.87g 98.69%
Vitamin A 46.06IU% Vitamin C 2.08mg%
Calcium 63.76mg% Iron 3.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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