Spicy Chili With Beans


Food.com
23 mins (prep 8, cooking 15)
12 ingredients
6-8 servings
I found this in a crock pot cookbook. The original recipe doesn't call for corn, but I added it anyway. If you don't like it so spicy, don't add so much chili powder and/or pepper. We never use the salt; I used it the first time and we couldn't taste it anyway.

Categories:  <-30-mins , ground-beef , main-dish , beef , meat , chili , time-to-make ,
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Ingredients

Nutrition

Serving Size (259.43 g)
Servings 6
Amount per Serving
Calories 652.72 Calories from Fat 223.56
% Daily Value *
Total Fat 24.84g 229.33%
Saturated Fat 8.17g 245.2%
Trans Fat 1.23g %
Cholesterol 71.06mg 142.13%
Sodium 1234.08mg 308.52%
Total Carbohydrate 78.45g 156.9%
Dietary Fiber 4.04 g 96.95%
Sugars 8.57 g %
Protein 31.8g 381.63%
Vitamin A 1772.67IU% Vitamin C 11.71mg%
Calcium 184.77mg% Iron 7.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chili beans, minced onion, minced garlic, tomato soup
 

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