Spicy Chinese Pork for the Crock Pot


Food.com
195 mins (prep 15, cooking 180)
15 ingredients
6-8 servings
This pork comes out tender and delicious, and the sauce has a great combo of sweet and spicy flavors. This is great with fried rice or just plain white rice. (I used a 5 quart crock pot for this recipe) Enjoy!

Categories:  crock-pot , main-dish , equipment , <-4-hours , time-to-make ,
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Ingredients

Nutrition

Serving Size (144.65 g)
Servings 6
Amount per Serving
Calories 84.74 Calories from Fat 4.86
% Daily Value *
Total Fat 0.54g 5.02%
Saturated Fat 0.08g 2.48%
Trans Fat 0.0g %
Cholesterol 0.15mg 0.3%
Sodium 693.67mg 173.42%
Total Carbohydrate 18.46g 36.92%
Dietary Fiber 2.93 g 70.23%
Sugars 6.36 g %
Protein 2.5g 30.03%
Vitamin A 13513.56IU% Vitamin C 13.14mg%
Calcium 44.81mg% Iron 1.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork tenderloin, fresh button mushrooms, water chestnuts, orange marmalade, dry sherry, crushed red pepper flakes
 

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