Spicy Chinese Pork Tenderloin


Food.com
98 mins (prep 70, cooking 28)
12 ingredients
4-5 servings
This easy recipe is one of my favorite dinners for company. Leaving out the red pepper flakes, makes it a dish for anyone. Presented on a platter over rice, it looks very appealing. It is equally as good made on the grill, or in the oven. It originally came from a syndicated column in our local newspaper. Prep time includes marinading.

Categories:  oven , meat , pork , equipment , <-4-hours , barbecue , grilling , time-to-make ,
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Ingredients

Nutrition

Serving Size (103.03 g)
Servings 4
Amount per Serving
Calories 269.53 Calories from Fat 180.72
% Daily Value *
Total Fat 20.08g 123.55%
Saturated Fat 8.26g 165.19%
Trans Fat 0.68g %
Cholesterol 32.38mg 43.18%
Sodium 1516.17mg 252.7%
Total Carbohydrate 20.89g 27.85%
Dietary Fiber 0.71 g 11.36%
Sugars 16.79 g %
Protein 2.85g 22.8%
Vitamin A 370.72IU% Vitamin C 0.08mg%
Calcium 14.8mg% Iron 0.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
crushed garlic cloves, hot cooked rice
 

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