Spicy Chinese Stir Fry Beef

35 mins (prep 30, cooking 5)
16 ingredients
2-3 servings
As good as you can get in any restaurant. Its not hard to prepare at all and the flavour is a real taste sensation. The combination of the vegetables with the meat is delicious and just enough heat and spice to give this dish the nod from everyone.

Categories:  <-60-mins , for-1-or-2 , beef , taste~mood , spicy , asian , time-to-make , weeknight , easy , presentation , main-dish , meat , number-of-servings , vegetable ,
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Serving Size (386.84 g)
Servings 2
Amount per Serving
Calories 443.05 Calories from Fat 208.35
% Daily Value *
Total Fat 23.15g 71.22%
Saturated Fat 7.72g 77.23%
Trans Fat 0.0 %
Cholesterol 57.75mg 38.5%
Sodium 254.33mg 21.19%
Total Carbohydrate 34.44g 22.96%
Dietary Fiber 9.7 g 77.56%
Sugars 0.05 g %
Protein 23.55g 94.21%
Vitamin A 12014.76IU% Vitamin C 25.12mg%
Calcium 71.47mg% Iron 4.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sauce, sauce, sauce, oyster sauce, hot bean sauce