Spicy Chipotle Cole Slaw

15 mins (prep 15)
12 ingredients
8 servings
Adapted from one of Emeril's recipes, where he did an episode with "crazy tacos". We like to make this and serve it in the fish tacos. I don't use Emeril's fish taco recipe, though. Instead I serve with Fish Tacos. I've change the propotions a bit and added some extras like cilantro and carrots. I really like the onions. Update 6/6/07: I made this tonight and measured everything as I made it, so I've updated the amounts (usually I don't measure, but just eyeball it).

Categories:  salad , <-15-mins , easy , 3-steps-or-less , quick , free-of... , vegetarian , vegetable , time-to-make ,
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Serving Size (339.08 g)
Servings 8
Amount per Serving
Calories 224.38 Calories from Fat 124.47
% Daily Value *
Total Fat 13.83g 170.23%
Saturated Fat 2.08g 83.21%
Trans Fat 0.0g %
Cholesterol 1.18mg 3.15%
Sodium 544.61mg 181.54%
Total Carbohydrate 25.19g 67.17%
Dietary Fiber 7.28 g 233.07%
Sugars 11.39 g %
Protein 3.94g 63.07%
Vitamin A 5071.98IU% Vitamin C 134.86mg%
Calcium 133.33mg% Iron 2.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh cilantro