Spicy Chipotle Taco Onion Burger


SparkRecipes
8 mins (cooking 8)
7 ingredients
1 servings
I had this last night for dinner and it was probably one of tthe best burgers I've ever had...Smoky and spicy and just plain delicious.

Categories:  sandwich , mexican beef~pork , beef~pork , mexican , quick , beef~pork sandwich ,
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Ingredients

Nutrition

Serving Size (119.65 g)
Servings 1
Amount per Serving
Calories 334.53 Calories from Fat 146.52
% Daily Value *
Total Fat 16.28g 25.05%
Saturated Fat 5.78g 28.89%
Trans Fat 0.92g %
Cholesterol 53.3mg 17.77%
Sodium 469.48mg 19.56%
Total Carbohydrate 27.33g 9.11%
Dietary Fiber 1.02 g 4.08%
Sugars 4.71 g %
Protein 19.37g 38.74%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 115.67mg% Iron 3.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean, chipotle seasoning, chopped, an, shredded cheddar cheese
 

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