Spicy-Citrus Marinade for Lamb


Food.com
5 mins (prep 5)
13 ingredients
12 servings
This is great on a butterflied leg cut. Marinate meat for at least two hours for best flavor. Try it on chicken or beef.

Categories:  technique , <-15-mins , condiments,-etc. , fruit , seasonal , 3-steps-or-less , north-american , sauces , marinades-and-rubs , quick , equipment , oranges , time-to-make , holiday , easy , citrus , small-appliance , independence-day , summer , to-go... , picnic ,
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Ingredients

Nutrition

Serving Size (44.96 g)
Servings 12
Amount per Serving
Calories 73.93 Calories from Fat 44.73
% Daily Value *
Total Fat 4.97g 91.78%
Saturated Fat 0.58g 34.68%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 394.32mg 197.16%
Total Carbohydrate 5.75g 22.98%
Dietary Fiber 0.16 g 7.73%
Sugars 4.39 g %
Protein 0.23g 5.46%
Vitamin A 68.03IU% Vitamin C 1.72mg%
Calcium 4.62mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small onion, fresh rosemary
 

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