Spicy Clam and Corn Chowder

food network
50 mins (prep 10, cooking 40)
23 ingredients
4 servings

Categories:  clam , corn , simmer ,
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Serving Size (256.1 g)
Servings 4
Amount per Serving
Calories 89.28 Calories from Fat 26.73
% Daily Value *
Total Fat 2.97g 18.27%
Saturated Fat 0.79g 15.75%
Trans Fat 0.0g %
Cholesterol 8.75mg 11.67%
Sodium 371.01mg 61.83%
Total Carbohydrate 8.79g 11.72%
Dietary Fiber 0.04 g 0.59%
Sugars 3.82 g %
Protein 6.24g 49.91%
Vitamin A 9.71IU% Vitamin C 0.48mg%
Calcium 8.61mg% Iron 0.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lean bacon, ears corn, large, seafood seasoning, fresh thyme leaves, cloves garlic, ribs celery, small, or, heirloom tomatoes, littleneck clams, sea salt and freshly ground pepper, , stick butter, fresh flat-leaf parsley, seafood seasoning