Spicy Coleslaw


Food.com
5 mins (prep 5)
12 ingredients
8-10 servings
There are few new recipe discoveries that are as big a hit as this one was when I served it the first time. If you like coleslaw and spicy food, this is the recipe for you to try. You can always adjust the spiciness to your own taste by adding more or less chile paste. The recipe is inspired by a Perla Meyers recipe which was posted in the Houston Chronicle. Whether you like the cabbage and carrots sliced, shredded, or finely minced - it makes no difference. You can purchase pre-sliced or shredded cabbage if you prefer. The prep time does not include slicing or chopping the vegetables, or the chill time.

Categories:  technique , salad , greens , beginner-cook , 3-steps-or-less , quick , equipment , brunch , low-carb , potluck , low-cholesterol , served-cold , easy , inexpensive , healthy-2 , <-15-mins , low-sat.-fat , taste~mood , spicy , no-cook , refrigerator , low-sodium , low-in... , time-to-make , low-protein , low-calorie , presentation , healthy , carrots , to-go... , vegetable , picnic ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (267.8 g)
Servings 8
Amount per Serving
Calories 262.63 Calories from Fat 209.25
% Daily Value *
Total Fat 23.25g 286.1%
Saturated Fat 3.27g 130.79%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 186.32mg 62.11%
Total Carbohydrate 13.81g 36.83%
Dietary Fiber 5.91 g 189.28%
Sugars 7.66 g %
Protein 3.03g 48.46%
Vitamin A 231.87IU% Vitamin C 86.6mg%
Calcium 96.71mg% Iron 1.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grated, shredded carrots, fresh parsley, plain yogurt, chili paste, freshly ground black pepper
 

Comments