Spicy Collard Greens


food network
20 mins (prep 15, cooking 5)
5 ingredients
4 servings


Categories:  dinner , side-dish , quick , collard-greens ,
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Ingredients

Nutrition

Serving Size (242.84 g)
Servings 4
Amount per Serving
Calories 178.62 Calories from Fat 120.42
% Daily Value *
Total Fat 13.38g 82.34%
Saturated Fat 7.72g 154.44%
Trans Fat 0.48g %
Cholesterol 31.8mg 42.4%
Sodium 40.18mg 6.7%
Total Carbohydrate 12.3g 16.4%
Dietary Fiber 9.07 g 145.15%
Sugars 1.05 g %
Protein 6.98g 55.8%
Vitamin A 11752.7IU% Vitamin C 80.06mg%
Calcium 529.73mg% Iron 1.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
or, crushed red pepper flakes, fine sea salt, or, kosher
 

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