Spicy Corn Casserole

40 mins (prep 5, cooking 35)
6 ingredients
6 servings
Nice alternative to having plain old corn out of the can. Can use frozen, defrosted corn too, of course. Nice side dish for Tex Mex dishes like tacos or fajitas.

Categories:  <-60-mins , side-dish , north-american , oven , american , casseroles , equipment , vegetable , stove-top , corn , time-to-make ,
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Serving Size (120.45 g)
Servings 6
Amount per Serving
Calories 140.6 Calories from Fat 45.0
% Daily Value *
Total Fat 5.0g 46.12%
Saturated Fat 1.3g 39.06%
Trans Fat 0.0 %
Cholesterol 7.99mg 15.97%
Sodium 491.18mg 122.79%
Total Carbohydrate 16.49g 32.99%
Dietary Fiber 1.22 g 29.4%
Sugars 4.52 g %
Protein 9.1g 109.14%
Vitamin A 205.13IU% Vitamin C 4.26mg%
Calcium 196.24mg% Iron 0.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
diced green chilies