Spicy Corn!


Food.com
10 mins (prep 5, cooking 5)
7 ingredients
4 servings
My mom and I came up with dish when I was little. It's easy and adds amazing pizazz to canned corn! Plus I usually have all these ingredients on hand. Now DH's friends request me to make this!!

Categories:  side-dish , <-15-mins , easy , taste~mood , quick , spicy , vegetable , corn , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (193.59 g)
Servings 4
Amount per Serving
Calories 566.76 Calories from Fat 138.69
% Daily Value *
Total Fat 15.41g 94.81%
Saturated Fat 7.31g 146.24%
Trans Fat 0.0 %
Cholesterol 37.86mg 50.48%
Sodium 618.9mg 103.15%
Total Carbohydrate 83.67g 111.56%
Dietary Fiber 0.0 g 0.0%
Sugars 3.26 g %
Protein 26.28g 210.2%
Vitamin A 326.39IU% Vitamin C 0.0mg%
Calcium 419.69mg% Iron 3.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced green chilies, salt and pepper
 

Comments