Spicy Crab Boil BBQ Chicken with Cajun Barbeque Sauce


food network
40 mins (prep 20, cooking 20)
7 ingredients
10 to 12 servings


Categories:  cajun , poultry , spring , crab , chicken , dinner , winter , main-dish , barbecuing , shellfish , american , fall , summer , lunch , grilling ,
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Ingredients

Nutrition

Serving Size (59.3 g)
Servings 10
Amount per Serving
Calories 81.27 Calories from Fat 5.67
% Daily Value *
Total Fat 0.63g 9.74%
Saturated Fat 0.08g 3.83%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 432.39mg 180.16%
Total Carbohydrate 18.15g 60.51%
Dietary Fiber 0.83 g 33.12%
Sugars 16.82 g %
Protein 0.85g 16.96%
Vitamin A 585.35IU% Vitamin C 1.59mg%
Calcium 11.36mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
spice mix, fresh parsley
 

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