Spicy Crock Pot Chickpeas


Food.com
500 mins (prep 20, cooking 480)
12 ingredients
6 servings
A hot spicy meatless crock pot dish -- and easy, too!

Categories:  crock-pot , tomato , low-sat.-fat , taste~mood , kosher , spicy , equipment , low-in... , time-to-make , low-fat , vegan , low-cholesterol , low-calorie , weeknight , easy , main-dish , beans , inexpensive , healthy , vegetarian , vegetable , healthy-2 , chickpeas~garbanzos ,
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Ingredients

Nutrition

Serving Size (158.28 g)
Servings 6
Amount per Serving
Calories 367.27 Calories from Fat 72.36
% Daily Value *
Total Fat 8.04g 74.25%
Saturated Fat 0.77g 23.06%
Trans Fat 0.06g %
Cholesterol 0.0mg 0.0%
Sodium 417.69mg 104.42%
Total Carbohydrate 58.53g 117.07%
Dietary Fiber 16.36 g 392.73%
Sugars 12.29 g %
Protein 18.2g 218.4%
Vitamin A 507.94IU% Vitamin C 18.37mg%
Calcium 106.59mg% Iron 5.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced fresh gingerroot, ground coriander, cumin seed, fresh ground black pepper, coarsely chopped
 

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