Spicy Crushed Hummus

food network
10 mins (prep 10)
13 ingredients
4 cups

Categories:  quick , hummus , appetizer , snack ,
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Serving Size (32.58 g)
Servings 4
Amount per Serving
Calories 215.03 Calories from Fat 197.01
% Daily Value *
Total Fat 21.89g 134.7%
Saturated Fat 2.8g 55.96%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 11.16mg 1.86%
Total Carbohydrate 3.87g 5.16%
Dietary Fiber 1.38 g 22.0%
Sugars 0.0 g %
Protein 2.63g 21.07%
Vitamin A 9.91IU% Vitamin C 0.0mg%
Calcium 62.22mg% Iron 0.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, canned chickpeas, toasted sesame oil, smoked paprika, finely chopped fresh parsley, baked