Spicy Eggplant Slices With Variation (Indian)


Food.com
60 mins (prep 30, cooking 30)
12 ingredients
4 servings
I based this on how my mother makes it. She got it from our neighbors in the western part of India. Spice mix are guesstimates. Adjust to your taste

Categories:  <-60-mins , low-protein , indian , low-carb , low-in... , low-sodium , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (45.18 g)
Servings 4
Amount per Serving
Calories 320.38 Calories from Fat 310.68
% Daily Value *
Total Fat 34.52g 212.4%
Saturated Fat 4.02g 80.36%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 156.61mg 26.1%
Total Carbohydrate 4.32g 5.76%
Dietary Fiber 2.49 g 39.91%
Sugars 0.9 g %
Protein 1.11g 8.9%
Vitamin A 1127.29IU% Vitamin C 0.43mg%
Calcium 39.58mg% Iron 2.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
coriander powder, turmeric powder
 

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