Spicy Eggplant With Tomatoes


Food.com
25 mins (prep 10, cooking 15)
11 ingredients
4 servings
From "5 Spices, 50 Dishes" by Ruta Kahate.

Categories:  side-dish , low-sat.-fat , indian , low-carb , low-in... , time-to-make , asian , low-protein , low-cholesterol , low-calorie , <-30-mins , healthy , vegetarian , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (18.51 g)
Servings 4
Amount per Serving
Calories 106.49 Calories from Fat 100.62
% Daily Value *
Total Fat 11.18g 68.8%
Saturated Fat 0.83g 16.67%
Trans Fat 0.04g %
Cholesterol 0.0mg 0.0%
Sodium 872.48mg 145.41%
Total Carbohydrate 1.98g 2.64%
Dietary Fiber 0.16 g 2.53%
Sugars 1.3 g %
Protein 0.14g 1.13%
Vitamin A 187.36IU% Vitamin C 0.75mg%
Calcium 3.53mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
italian, large, medium onion, ground turmeric, ground cumin, medium tomatoes
 

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