Spicy Fish Tartlets


Food.com
22 mins (prep 10, cooking 12)
11 ingredients
12 servings
My husband was skeptical but then told me to never lose the recipe after he tasted it.

Categories:  <-30-mins , lunch~snacks , seafood , fish , taste~mood , spicy , brunch , freshwater-fish , appetizer , snack , tilapia , time-to-make ,
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Ingredients

Nutrition

Serving Size (24.77 g)
Servings 12
Amount per Serving
Calories 28.24 Calories from Fat 18.99
% Daily Value *
Total Fat 2.11g 38.92%
Saturated Fat 1.31g 78.35%
Trans Fat 0.0g %
Cholesterol 6.9mg 27.6%
Sodium 16.51mg 8.26%
Total Carbohydrate 1.72g 6.88%
Dietary Fiber 0.14 g 6.62%
Sugars 0.25 g %
Protein 0.73g 17.64%
Vitamin A 117.81IU% Vitamin C 6.02mg%
Calcium 28.39mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
tilapia fillet, roasted red pepper, shredded cheddar cheese
 

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