Spicy Fried Eggplant (Aubergine) in Cornmeal

45 mins (prep 40, cooking 5)
10 ingredients
3-4 servings
This is one of my favourite ways to prepare eggplant. Can also substitute as meat in a vegetarian diet.

Categories:  <-60-mins , side-dish , easy , vegetarian , vegetable , time-to-make ,
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Serving Size (22.52 g)
Servings 3
Amount per Serving
Calories 79.43 Calories from Fat 11.34
% Daily Value *
Total Fat 1.26g 5.8%
Saturated Fat 0.74g 11.06%
Trans Fat 0.0g %
Cholesterol 13.8mg 13.8%
Sodium 491.33mg 61.42%
Total Carbohydrate 10.18g 10.18%
Dietary Fiber 0.22 g 2.58%
Sugars 9.87 g %
Protein 6.95g 41.7%
Vitamin A 348.64IU% Vitamin C 1.37mg%
Calcium 238.36mg% Iron 0.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large eggplant, fresh ground black pepper, fine cornmeal