Spicy Fried Spinach


Food.com
20 mins (prep 10, cooking 10)
12 ingredients
4 servings
For spinach lovers, this makes a delicious side dish to an Indian meal, or can be served with rice or Indian breads.

Categories:  side-dish , greens , quick , indian , equipment , low-carb , low-in... , time-to-make , asian , low-protein , low-calorie , <-30-mins , spinach , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (17.98 g)
Servings 4
Amount per Serving
Calories 130.15 Calories from Fat 132.75
% Daily Value *
Total Fat 14.75g 90.78%
Saturated Fat 5.64g 112.83%
Trans Fat 0.0 %
Cholesterol 18.93mg 25.24%
Sodium 581.52mg 96.92%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.02g 0.17%
Vitamin A 226.95IU% Vitamin C 0.0mg%
Calcium 0.66mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh spinach, cloves garlic, fresh ginger, cumin seed, black cumin seeds, ground cumin, ground coriander, ground turmeric, ground chili powder
 

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