Spicy Fruit Salsa With Cinnamon Sugar Pita Chips


Food.com
42 mins (prep 35, cooking 7)
18 ingredients
4-6 servings
This is for the contest and I am using ingredients that I would have never thought of using in a salsa. The salsa is not cooked and easy to prepare; therefore, the ingredients have a nice tasty crunch to them.

Categories:  <-60-mins , side-dish , fruit , condiments,-etc. , sauces , salsas , appetizer , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (298.67 g)
Servings 4
Amount per Serving
Calories 336.37 Calories from Fat 138.33
% Daily Value *
Total Fat 15.37g 94.57%
Saturated Fat 8.43g 168.68%
Trans Fat 0.48g %
Cholesterol 34.16mg 45.55%
Sodium 486.34mg 81.06%
Total Carbohydrate 49.48g 65.98%
Dietary Fiber 4.8 g 76.86%
Sugars 39.74 g %
Protein 3.45g 27.58%
Vitamin A 1027.15IU% Vitamin C 30.17mg%
Calcium 135.83mg% Iron 1.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
tart cherries, crushed pineapple, cloves garlic, jalapeno pepper, orange zest, package
 

Comments