Spicy Ginger-and-Orange Chicken with Broccoli

38 mins (prep 20, cooking 18)
14 ingredients
4 servings

Categories:  gluten--free , all-you , poultry , chinese , main-dishes ,
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Serving Size (128.49 g)
Servings 4
Amount per Serving
Calories 83.05 Calories from Fat 3.87
% Daily Value *
Total Fat 0.43g 2.66%
Saturated Fat 0.05g 0.93%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 38.68mg 6.45%
Total Carbohydrate 18.15g 24.2%
Dietary Fiber 3.08 g 49.28%
Sugars 1.94 g %
Protein 3.32g 26.58%
Vitamin A 706.62IU% Vitamin C 101.62mg%
Calcium 56.23mg% Iron 0.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
light soy sauce, minced fresh ginger, grated orange rind, ground red pepper, dark sesame oil, fat-free, orange marmalade, large