Spicy Golden Beets


Food.com
40 mins (prep 10, cooking 30)
7 ingredients
4 servings
These golden beets are roasted in the oven. They taste like candy and I sometimes eat them straight from the oven before they even make it to the table. When I make a smaller portion I just sprinkle on the cumin, paprika and parsley until I think it'll taste good.

Categories:  <-60-mins , side-dish , low-sat.-fat , low-carb , low-sodium , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , healthy , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (231.25 g)
Servings 4
Amount per Serving
Calories 130.21 Calories from Fat 36.72
% Daily Value *
Total Fat 4.08g 25.13%
Saturated Fat 0.34g 6.72%
Trans Fat 0.1g %
Cholesterol 0.0mg 0.0%
Sodium 176.9mg 29.48%
Total Carbohydrate 21.68g 28.91%
Dietary Fiber 6.35 g 101.61%
Sugars 15.33 g %
Protein 3.65g 29.21%
Vitamin A 74.84IU% Vitamin C 11.11mg%
Calcium 36.29mg% Iron 1.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground cumin, smoked paprika, parsley flakes
 

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