Spicy Grilled Pineapple Salsa With Ginger and Jalapenos


Food.com
10 mins (prep 10)
7 ingredients
3 servings
This recipe is great to make with my left over grilled pineapples Tequila Orange Glazed Grilled Pineapple. It 's very spicy, fruity and gooood! Served with tortilla or pita chips, on grilled chicken or pork.

Categories:  technique , peppers , onions , 3-steps-or-less , super-bowl , quick , equipment , appetizer , tropical-fruits , dip , served-cold , easy , number-of-servings , vegetarian , <-15-mins , fruit , condiments,-etc. , sauces , salsas , taste~mood , spicy , no-cook , refrigerator , time-to-make , holiday , presentation , independence-day , pineapple , vegetable ,
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Ingredients

Nutrition

Serving Size (197.5 g)
Servings 3
Amount per Serving
Calories 119.09 Calories from Fat 3.87
% Daily Value *
Total Fat 0.43g 1.97%
Saturated Fat 0.09g 1.31%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 5.52mg 0.69%
Total Carbohydrate 30.53g 30.53%
Dietary Fiber 3.67 g 44.01%
Sugars 19.84 g %
Protein 1.5g 8.98%
Vitamin A 119.68IU% Vitamin C 80.92mg%
Calcium 27.21mg% Iron 0.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion
 

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