Spicy Grilled Sweet Potatoes

20 mins (prep 20)
8 ingredients
4 servings
Adapted from Cooking Light. A healthy and different way to eat sweet potatoes, and one of my favorites. Goes well as a side with grilled meats or sandwiches. I like this because it is quick, easy, tasty, and excepting the cilantro I almost always have all the ingredients on hand. On top of all that, it's healthy and low-calorie. What's not to like?

Categories:  served-hot , side-dish , low-sat.-fat , quick , free-of... , equipment , low-in... , time-to-make , low-protein , low-fat , egg-free , vegan , low-cholesterol , low-calorie , <-30-mins , presentation , healthy , vegetarian , potato , vegetable , healthy-2 , stove-top , yam~sweet-potato ,
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Serving Size (118.7 g)
Servings 4
Amount per Serving
Calories 131.49 Calories from Fat 33.84
% Daily Value *
Total Fat 3.76g 23.12%
Saturated Fat 0.53g 10.64%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 256.47mg 42.74%
Total Carbohydrate 23.1g 30.8%
Dietary Fiber 3.44 g 54.99%
Sugars 4.75 g %
Protein 1.84g 14.76%
Vitamin A 16088.06IU% Vitamin C 2.73mg%
Calcium 34.48mg% Iron 0.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground cumin, ground red pepper, fresh cilantro