Spicy Ham Slice/Steak


Food.com
60 mins (prep 30, cooking 30)
14 ingredients
2-3 servings
I'm not a big ham fan but I just LOVE this dish. Easy to do, very forgiving - you can substitute different kinds of juice or soda. Ham steaks freeze well and thaw fast so it's good for a week night. Fairly economical if you get the ham on sale. I love to have it with orange rice where I substitute about a half a cup of OJ for water with plain old white or even brown rice, and a nice green salad. Enjoy!

Categories:  ham , <-60-mins , for-1-or-2 , beginner-cook , north-american , taste~mood , equipment , time-to-make , sweet , easy , main-dish , american , oven , pork , meat , number-of-servings , inexpensive ,
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Ingredients

Nutrition

Serving Size (134.72 g)
Servings 2
Amount per Serving
Calories 115.5 Calories from Fat 68.58
% Daily Value *
Total Fat 7.62g 23.44%
Saturated Fat 0.88g 8.77%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 32.93mg 2.74%
Total Carbohydrate 11.77g 7.85%
Dietary Fiber 0.21 g 1.64%
Sugars 10.38 g %
Protein 0.54g 2.17%
Vitamin A 125.75IU% Vitamin C 31.05mg%
Calcium 10.17mg% Iron 0.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ham steak, packed brown sugar, ground cloves, ground ginger
 

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