Spicy Hash Browns W/Eggs Sunny-Side Up

15 mins (prep 5, cooking 10)
9 ingredients
1 servings
I tend to like spicy foods and breakfast is definitely no exception. I have been experimenting over time for a breakfast that I could cook that would be delicious for just about anyone (granted there are those who can't eat eggs). I cook this breakfast dish in a medium-sized cast iron skillet. For those of you who don't use cast iron because you find it difficult to season, I have found a way to season all cast iron, just ask me. Two key notes: Use Peanut Oil for better flavor with the hash browns and all seasoning is to taste (I give specific amounts of seasoning but I find everyone does not have the same taste, so adjust accordingly).

Categories:  <-15-mins , for-1-or-2 , midwestern-u.s. , north-american , breakfast , quick , egg , eggs~dairy , time-to-make , easy , american , number-of-servings , inexpensive , potato , vegetable ,
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Serving Size (259.24 g)
Servings 1
Amount per Serving
Calories 701.36 Calories from Fat 475.29
% Daily Value *
Total Fat 52.81g 81.25%
Saturated Fat 11.29g 56.43%
Trans Fat 0.33g %
Cholesterol 15.9mg 5.3%
Sodium 939.35mg 39.14%
Total Carbohydrate 53.5g 17.83%
Dietary Fiber 6.16 g 24.65%
Sugars 4.16 g %
Protein 5.32g 10.63%
Vitamin A 1468.36IU% Vitamin C 4.14mg%
Calcium 54.91mg% Iron 1.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
red onions