Spicy Homemade Hamburger Helper


Food.com
35 mins (prep 5, cooking 30)
10 ingredients
6 servings
I developed this recipe because I wanted something that had a spicier flavour than instant products readily available in your local grocery store but I wanted the ease with which to make it too. I think this recipe is easy to follow and versatile too. You can add any vegetable that you may have in the house and adjust the spices to suit yourself. You can change the type of pasta/sauce used too. Everytime you make it, it can be different from the last time! You can even make it using ground chicken, turkey, or even seafood (or with no meat at all!) Enjoy!

Categories:  <-60-mins , pasta,-rice-and-grains , beginner-cook , low-calorie , easy , main-dish , meat , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (114.42 g)
Servings 6
Amount per Serving
Calories 104.71 Calories from Fat 11.07
% Daily Value *
Total Fat 1.23g 11.31%
Saturated Fat 0.41g 12.37%
Trans Fat 0.0g %
Cholesterol 6.8mg 13.6%
Sodium 270.1mg 67.53%
Total Carbohydrate 17.81g 35.62%
Dietary Fiber 2.2 g 52.73%
Sugars 3.0 g %
Protein 5.84g 70.1%
Vitamin A 384.44IU% Vitamin C 6.47mg%
Calcium 21.37mg% Iron 1.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground beef
 

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