Spicy Honey-Brushed Chicken Thighs


Food.com
22 mins (prep 10, cooking 12)
11 ingredients
4 servings
From Cooking Light March 2007.

Categories:  poultry , low-sat.-fat , taste~mood , high-in... , spicy , free-of... , equipment , broil~grill , low-in... , time-to-make , chicken , egg-free , <-30-mins , easy , high-protein , main-dish , gluten-free , oven , lactose-free , meat , inexpensive , healthy , savory ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (32.0 g)
Servings 4
Amount per Serving
Calories 78.52 Calories from Fat 2.52
% Daily Value *
Total Fat 0.28g 1.71%
Saturated Fat 0.05g 0.99%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 637.7mg 106.28%
Total Carbohydrate 20.41g 27.22%
Dietary Fiber 0.85 g 13.67%
Sugars 18.42 g %
Protein 0.59g 4.69%
Vitamin A 683.49IU% Vitamin C 0.14mg%
Calcium 8.86mg% Iron 0.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground cumin, ground red pepper, boneless skinless chicken thighs
 

Comments

Similar Recipes