Spicy Honey-Kissed Chicken

20 mins (prep 5, cooking 15)
10 ingredients
2 servings
I found this on a blog and we loved it. Leftovers would be great as a base chicken for a curry dish.

Categories:  for-1-or-2 , chicken-breast , 3-steps-or-less , poultry , low-sat.-fat , high-in... , quick , low-carb , low-in... , time-to-make , chicken , <-30-mins , easy , high-protein , main-dish , meat , number-of-servings , healthy ,
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Serving Size (41.15 g)
Servings 2
Amount per Serving
Calories 93.28 Calories from Fat 67.23
% Daily Value *
Total Fat 7.47g 22.99%
Saturated Fat 0.57g 5.71%
Trans Fat 0.19g %
Cholesterol 0.0mg 0.0%
Sodium 581.91mg 48.49%
Total Carbohydrate 7.73g 5.15%
Dietary Fiber 0.15 g 1.21%
Sugars 6.63 g %
Protein 0.12g 0.47%
Vitamin A 11.66IU% Vitamin C 8.68mg%
Calcium 5.03mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground cumin, or, crumbled, ground ginger, ground pepper, large boneless, light soy sauce


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