Spicy Honey-Orange Chicken


Food.com
25 mins (prep 10, cooking 15)
14 ingredients
4 servings
If you like General Tzo's Chicken, you will probably like this flavorful dish. It is both sweet and spicy and is very easy to make. It can be served with rice, or you can leave the chicken breasts whole, glazed with the spicy honey-orange sauce. It is very easy to adjust the ingredients to fit your family's taste. This recipe was adapted from a recipe that was given to me by a friend.

Categories:  chicken-breast , poultry , taste~mood , spicy , asian , time-to-make , chicken , sweet , <-30-mins , easy , main-dish , meat , healthy ,
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Ingredients

Nutrition

Serving Size (64.0 g)
Servings 4
Amount per Serving
Calories 223.29 Calories from Fat 66.51
% Daily Value *
Total Fat 7.39g 45.49%
Saturated Fat 1.36g 27.26%
Trans Fat 0.03g %
Cholesterol 0.0mg 0.0%
Sodium 217.44mg 36.24%
Total Carbohydrate 41.48g 55.3%
Dietary Fiber 1.03 g 16.52%
Sugars 34.86 g %
Protein 1.39g 11.13%
Vitamin A 265.4IU% Vitamin C 1.0mg%
Calcium 12.44mg% Iron 0.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen orange juice concentrate, grated orange zest, crushed red pepper flakes, fresh parsley
 

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