Spicy Indian Potato Cakes


Food.com
13 mins (prep 3, cooking 10)
9 ingredients
4 servings
Mashed potato's, spiced with chillies, turmeric and cilantro and then fried. Wonderful way to serve potato with a B.B.Q., goes soooo well with ribs and chicken. There won't be any left over I bet.

Categories:  side-dish , <-15-mins , low-sat.-fat , quick , low-in... , time-to-make , asian , low-protein , low-cholesterol , low-calorie , easy , inexpensive , healthy , potato , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (35.4 g)
Servings 4
Amount per Serving
Calories 117.54 Calories from Fat 46.26
% Daily Value *
Total Fat 5.14g 31.6%
Saturated Fat 0.48g 9.52%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 353.29mg 58.88%
Total Carbohydrate 15.91g 21.22%
Dietary Fiber 3.25 g 51.94%
Sugars 2.17 g %
Protein 6.56g 52.47%
Vitamin A 1730.14IU% Vitamin C 167.61mg%
Calcium 369.94mg% Iron 12.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mashed potatoes, fresh green chilies
 

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