Spicy Jalapeno and Crab Stuffed Chicken


Food.com
50 mins (prep 10, cooking 40)
8 ingredients
2 servings
This takes 3 of my favorite foods and combines them into one!

Categories:  <-60-mins , for-1-or-2 , poultry , taste~mood , spicy , low-carb , low-in... , crab , time-to-make , very-low-carbs , chicken , easy , shellfish , meat , number-of-servings ,
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Ingredients

Nutrition

Serving Size (386.79 g)
Servings 2
Amount per Serving
Calories 339.19 Calories from Fat 22.59
% Daily Value *
Total Fat 2.51g 7.73%
Saturated Fat 1.08g 10.79%
Trans Fat 0.0g %
Cholesterol 88.45mg 58.97%
Sodium 2422.0mg 201.83%
Total Carbohydrate 17.85g 11.9%
Dietary Fiber 0.31 g 2.48%
Sugars 7.92 g %
Protein 54.56g 218.26%
Vitamin A 117.28IU% Vitamin C 16.52mg%
Calcium 604.92mg% Iron 1.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, jalapeno pepper
 

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