Spicy Jamaican Meatish Patties

52 mins (prep 40, cooking 12)
14 ingredients
15 servings
Delicious and vegetarian, wonderfully flaky pockets of seasoned TVP make this a sizzle on your tastebuds! For a less spicy version, omit the Tabasco.

Categories:  vegetarian vegetarian-meals , other , party vegetarian-meals , vegetarian-meals lunch , vegetarian , lunch , other vegetarian-meals , party , vegetarian-meals ,
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Serving Size (38.0 g)
Servings 15
Amount per Serving
Calories 149.62 Calories from Fat 84.69
% Daily Value *
Total Fat 9.41g 217.26%
Saturated Fat 2.22g 166.76%
Trans Fat 1.04g %
Cholesterol 0.21mg 1.05%
Sodium 128.43mg 80.27%
Total Carbohydrate 15.13g 75.63%
Dietary Fiber 2.74 g 164.7%
Sugars 0.38 g %
Protein 2.75g 82.56%
Vitamin A 21.96IU% Vitamin C 0.05mg%
Calcium 13.01mg% Iron 0.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
diced tomatoes, cold water