Spicy Lamb Chili


Food.com
25 mins (prep 10, cooking 15)
17 ingredients
6 servings
This chili really isn't that spicy, but it is good. We really like lamb and I was looking for some different ways to prepare it. Found this recipe on www.americanlamb.com and have adapted it to fit my allergies. Hope you enjoy it as much as we did.

Categories:  lamb~sheep , tomato , north-american , free-of... , soups-&-stews , low-in... , low-sodium , chili , time-to-make , egg-free , <-30-mins , southwestern-u.s. , gluten-free , main-dish , beans , american , lactose-free , meat , vegetable ,
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Ingredients

Nutrition

Serving Size (18.28 g)
Servings 6
Amount per Serving
Calories 35.09 Calories from Fat 14.67
% Daily Value *
Total Fat 1.63g 15.01%
Saturated Fat 0.26g 7.89%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 396.96mg 99.24%
Total Carbohydrate 6.24g 12.49%
Dietary Fiber 3.73 g 89.48%
Sugars 0.91 g %
Protein 1.66g 19.88%
Vitamin A 3252.58IU% Vitamin C 8.47mg%
Calcium 45.58mg% Iron 2.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, lean ground lamb, dried oregano, diced tomatoes with juice, red beans
 

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