Spicy Low-Country Shrimp and Grits


food network
85 mins (prep 25, cooking 60)
22 ingredients
4 to 6 servings


Categories:  dinner , southern , main-dish , grits , shrimp , for-a-family , cheese , lunch , sauteing , simmer ,
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Ingredients

Nutrition

Serving Size (198.95 g)
Servings 4
Amount per Serving
Calories 830.75 Calories from Fat 382.77
% Daily Value *
Total Fat 42.53g 261.73%
Saturated Fat 19.03g 380.62%
Trans Fat 0.61g %
Cholesterol 137.43mg 183.24%
Sodium 1420.03mg 236.67%
Total Carbohydrate 66.15g 88.2%
Dietary Fiber 3.28 g 52.48%
Sugars 60.84 g %
Protein 46.55g 372.44%
Vitamin A 6547.87IU% Vitamin C 54.84mg%
Calcium 1554.49mg% Iron 2.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
course ground black pepper, yellow grits, pepper sauce, andouille sausage, diced, diced, chopped, small, chopped fresh herbs, salt and freshly ground black pepper, sliced scallions
 

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