Spicy Mandarin Salsa


Food.com
10 mins (prep 10)
7 ingredients
16 servings
This is a nice sweet and spicy style salsa. You can easily adjust the heat of the salsa by adding or reducing the amount of red pepper you put in. This was on the back of a Wheat Thins box, and it does go really well with them!

Categories:  <-15-mins , 3-steps-or-less , low-sat.-fat , quick , appetizer , low-carb , low-sodium , low-in... , time-to-make , 5-ingredients-or-less , low-protein , low-fat , low-cholesterol , low-calorie , dip , easy , number-of-servings , healthy , healthy-2 , for-large-groups ,
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Ingredients

Nutrition

Serving Size (19.27 g)
Servings 16
Amount per Serving
Calories 5.95 Calories from Fat 1.8
% Daily Value *
Total Fat 0.2g 5.02%
Saturated Fat 0.05g 4.26%
Trans Fat 0.0g %
Cholesterol 0.15mg 0.79%
Sodium 24.29mg 16.19%
Total Carbohydrate 0.98g 5.25%
Dietary Fiber 0.34 g 21.77%
Sugars 0.47 g %
Protein 0.16g 5.03%
Vitamin A 60.67IU% Vitamin C 11.89mg%
Calcium 1.48mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
plum tomato, mandarin orange segments, crushed red pepper flakes
 

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