Spicy Maple Chicken Wings

165 mins (prep 120, cooking 45)
8 ingredients
4-6 servings
These can also be made on the grill. Serve hot or cold with salad. Prep time includes 2 hours marinating.

Categories:  <-4-hours , low-carb , low-in... , time-to-make ,
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Serving Size (57.75 g)
Servings 4
Amount per Serving
Calories 83.29 Calories from Fat 1.17
% Daily Value *
Total Fat 0.13g 0.79%
Saturated Fat 0.02g 0.34%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 20.62mg 3.44%
Total Carbohydrate 20.86g 27.81%
Dietary Fiber 0.13 g 2.07%
Sugars 20.71 g %
Protein 0.18g 1.43%
Vitamin A 85.65IU% Vitamin C 5.71mg%
Calcium 33.67mg% Iron 0.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small onion, grainy mustard, chicken wings