Spicy Mexican Bean Burger

15 mins (prep 10, cooking 5)
15 ingredients
6 servings
This is an inexpensive vegetarian burger and my husband loves them. He ate one and he said they are filling, delicious and he said he wants more made when these are gone and he even said that they are better than store bought. They don't fall apart like most veggie burgers and all the ingredients are available at any grocery store.

Categories:  <-15-mins , vegan , burger , veggie-burgers , north-american , main-dish , mexican , beans , quick , inexpensive , vegetarian , time-to-make ,
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Serving Size (53.97 g)
Servings 6
Amount per Serving
Calories 199.09 Calories from Fat 28.71
% Daily Value *
Total Fat 3.19g 29.43%
Saturated Fat 0.62g 18.72%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 289.02mg 72.25%
Total Carbohydrate 36.11g 72.21%
Dietary Fiber 3.05 g 73.26%
Sugars 2.49 g %
Protein 6.67g 80.05%
Vitamin A 5.39IU% Vitamin C 0.0mg%
Calcium 79.2mg% Iron 2.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fat-free refried beans, small onion, frozen corn, salsa, sliced black olives