Spicy Middle Eastern Stir Fry.........(Kilayah)

25 mins (prep 10, cooking 15)
9 ingredients
2-4 servings
This is a recipe for a basic middle eastern stir fry, which uses alot of tomatoes as its base. This usually is served with a side of rice or middle eastern bread for dipping. I usually make this dish as a dinner, but sometimes even as a one of my breakfast dishes. This dish is common throught the middle east, but referred to differently such as Alayeh, Ghalabah e.t.c. and recipe varies. You can add diced tender beef or lamb, carots, green peppers e.t.c. This is how we like it in our house.

Categories:  served-hot , for-1-or-2 , onions , 3-steps-or-less , tomato , breakfast , palestinian , taste~mood , spicy , low-carb , southwest-asia-(middle-east) , low-in... , time-to-make , asian , low-protein , <-30-mins , easy , presentation , main-dish , number-of-servings , inexpensive , savory , vegetable ,
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Serving Size (64.62 g)
Servings 2
Amount per Serving
Calories 526.99 Calories from Fat 533.16
% Daily Value *
Total Fat 59.24g 182.28%
Saturated Fat 4.42g 44.21%
Trans Fat 1.52g %
Cholesterol 0.0mg 0.0%
Sodium 0.8mg 0.07%
Total Carbohydrate 1.21g 0.81%
Dietary Fiber 0.55 g 4.4%
Sugars 0.01 g %
Protein 0.08g 0.34%
Vitamin A 7.05IU% Vitamin C 0.4mg%
Calcium 12.79mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
diced tomatoes, chopped onion, hot pepper, minced garlic, chicken bouillon cube