Spicy Midnight Soup


Food.com
25 mins (cooking 25)
12 ingredients
8 servings
My best friend made this the other day and I just had to have the recipe. It's filling and soooo good! The recipe can easily be halved. This recipe comes from a German cookbook and a German packet of leek soup is enough for 3 cups of water. As far as I can tell from looking on the internet that's the same for Knorr leek soup in the US. If I am wrong please use enough of the soup mix to make 9 cups. If you add the optional ingredients you might want to reduce the amount of whole kernel corn, otherwise the soup becomes really thick. Where I live you can buy cans of whole kernel corn that have some kidney beans added, those work really well. Can easily be prepared ahead and reheated.

Categories:  poultry , taste~mood , spicy , equipment , soups-&-stews , low-carb , low-in... , time-to-make , chicken , low-calorie , <-30-mins , easy , meat , number-of-servings , turkey , stove-top ,
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Ingredients

Nutrition

Serving Size (345.7 g)
Servings 8
Amount per Serving
Calories 276.09 Calories from Fat 68.13
% Daily Value *
Total Fat 7.57g 93.19%
Saturated Fat 4.07g 162.67%
Trans Fat 0.18g %
Cholesterol 17.62mg 47.0%
Sodium 57.2mg 19.07%
Total Carbohydrate 41.63g 111.03%
Dietary Fiber 11.22 g 358.97%
Sugars 5.58 g %
Protein 13.39g 214.16%
Vitamin A 314.72IU% Vitamin C 6.45mg%
Calcium 98.82mg% Iron 4.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red chile, soup, small leek
 

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