Spicy Mint Tea


Food.com
125 mins (prep 5, cooking 120)
9 ingredients
2 servings
This is a sassy mint tea. I hope that you will enjoy this wonderful treat. You can use different types of fresh mint in this tea if you like, chocolate mint would work really well.

Categories:  for-1-or-2 , easy , beverages , number-of-servings , <-4-hours , time-to-make ,
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Ingredients

Nutrition

Serving Size (241.72 g)
Servings 2
Amount per Serving
Calories 613.71 Calories from Fat 36.9
% Daily Value *
Total Fat 4.1g 12.61%
Saturated Fat 1.11g 11.09%
Trans Fat 0.06g %
Cholesterol 13.61mg 9.07%
Sodium 313.71mg 26.14%
Total Carbohydrate 146.77g 97.84%
Dietary Fiber 0.81 g 6.49%
Sugars 128.81 g %
Protein 2.96g 11.85%
Vitamin A 727.22IU% Vitamin C 23.78mg%
Calcium 68.11mg% Iron 2.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
orange pekoe tea, mint sprigs, boiling water, mint sprigs
 

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