Spicy Miso and Pumpkin Soup

20 mins (prep 5, cooking 15)
12 ingredients
6 servings
This comes from Delicious Living and this is what they say: "Sweet and spicy, this thick soup uses a white miso base for flavor and nutrition. Serving tip: Present as an elegant start to any meal. For a more substantial soup, add cooked white beans and a handful of baby spinach leaves just before serving. "

Categories:  beginner-cook , seasonal , quick , equipment , soups-&-stews , japanese , asian , time-to-make , vegan , winter , <-30-mins , easy , vegetarian , stove-top ,
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Serving Size (124.87 g)
Servings 6
Amount per Serving
Calories 27.32 Calories from Fat 22.32
% Daily Value *
Total Fat 2.48g 22.86%
Saturated Fat 0.34g 10.27%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 315.14mg 78.79%
Total Carbohydrate 1.35g 2.71%
Dietary Fiber 0.03 g 0.75%
Sugars 0.68 g %
Protein 0.07g 0.82%
Vitamin A 182.54IU% Vitamin C 0.34mg%
Calcium 3.07mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pumpkin puree, low sodium, white pepper, plain soymilk, white miso, fresh basil, roasted