Spicy Moroccan Chicken With Apricots and Prunes (Low Fat)


Food.com
40 mins (prep 10, cooking 30)
15 ingredients
8 servings
Prepare and marinate ahead of time and just throw it in the oven when you get home. Attractive combination of colors and textures. The aroma while this is cooking is fabulous--and so is its taste. An adventure in spices! Preparation time does not include chill time.

Categories:  <-60-mins , chicken , easy , 3-steps-or-less , african , poultry , main-dish , meat , chicken-thigh-&-leg , moroccan , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (45.54 g)
Servings 8
Amount per Serving
Calories 97.35 Calories from Fat 18.09
% Daily Value *
Total Fat 2.01g 24.78%
Saturated Fat 0.27g 10.83%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 162.1mg 54.03%
Total Carbohydrate 18.31g 48.83%
Dietary Fiber 1.77 g 56.52%
Sugars 15.28 g %
Protein 0.87g 14.0%
Vitamin A 811.27IU% Vitamin C 0.77mg%
Calcium 18.89mg% Iron 0.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground cumin, ground coriander, medium onion, pitted prune, boneless skinless chicken thighs
 

Comments